“Smile” Depression may be scarier than cancer!
Speaking of diseases, many people will be concerned about diseases such as AIDS, cancer, and other diseases that are currently difficult to cure. But did you know that there is such a disease that once contracted will not only make Huanzi unable to control her emotions autonomously, but also They often feel depressed, and if the condition is severe, the patient may also develop very serious suicidal tendencies, and this disease is actually a mood disorder that many people may be familiar with,depression.
Clinically speaking, depression is actually a depressive disorder, or you may feel a very obvious and very long-lasting low mood. Although many patients have been in a low mood due to depression, they always hide all their depression. From the bottom of my heart, I bring a smile to others. On the surface, many people are actually unable to notice the patient’s pain. They don’t realize it until the patient has serious suicidal tendencies, but it is often too late.
Many patients with depression are actually friendly to others. They look very normal and always smile, which is difficult to detect. Therefore, many people refer to depression as smiling depression. If they are not aware of it until late, the depression will become very serious. , then it is very likely that some bad things will happen, and we need to pay attention to it.
1. Generally speaking, occasional insomnia is normal, but if you have long-term insomnia and feel that the frequency of insomnia is getting higher and higher, and the insomnia lasts for several months or even years, then you need to pay more attention to whether you are suffering from insomnia. I have depression, because long-term insomnia is one of the most typical manifestations of depression.
2. My mood often appears inexplicably low. Even though I was fine at first, I often feel sad, depressed, distressed, lose hope for life, often listless, and often look at myself with pessimistic thoughts.
3. You will often have low self-esteem, often recall the past, and often blame yourself. You have no hope or vision for your current life and the future, and you often feel that you are powerless and useless.
4. Inexplicable symptoms of palpitation will occur, but no problems were found when going to the hospital to check the body organs, but inexplicable palpitation often occurs.
5. Emotional fluctuations, sudden feeling of sadness in calmness, sudden feeling of irritability, etc., and lack of patience for anything, unwilling to wait or face any pressure, even some low-intensity pressure. of rejection.
6. Suddenly rejecting your own hobbies, looking lifeless and listless. Some patients with depression will also have the opposite symptoms of disgust, and begin to reject and hate the things they liked before.
7. Become very emotional and easily arouse your own emotions. You are often suspicious. You always wonder if you are terminally ill or have some undetectable disease, and feel troubled by this.
If the above seven symptoms only account for 1-3 points, then they are actually within the normal range. It is just that your mood is a little low or you have experienced some emotions. However, if it accounts for 5-7 points, it is still recommended. It is better to go to the hospital for relevant diagnosis and treatment, which is not only good for your health but also avoids the aggravation of depression.
The last thing I want to say is that as long as depression is a disease that undergoes some psychological treatment and drug treatment, it can actually gradually recover and return to the world of normal people. The smiles of patients with depression are actually very bitter. In fact, your heart is often burdened with great pain, but you are still willing to bring you a smile and happiness. Therefore, you should be more tolerant and understanding of patients with depression, which can speed up the recovery of patients with depression. Hope it can help you.
