5 carrots a week can help prevent cancer, this is the best way to eat
Carrots, as an affordable and common vegetable, have long been a representative ingredient in a healthy diet. Recently, a new...
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Traditional Chinese Medicine (TCM) Health: Moisturizing the Skin Begins with Tonifying the Spleen and Nourishing the Lungs
In TCM, moisturizing the skin involves regulating the metabolism of visceral fluids, achieving true beauty by addressing internal imbalances. Don't...
Sleeping is the Most Beneficial for Health – Pay Attention to These 5 Points to Prevent Diseases
Replenishing the energy consumed throughout the day relies on a good night's sleep, making ample sleep a powerful guarantee for...
Snacking Tips for Office Workers – Three Recommended Categories
Eye Care Snacks Goji berries and blueberries. Goji berries, known as the "red treasure" since ancient times, are rich in...
Acupuncture Treatment: What are the Advantages for 6 Diseases? Acupuncture for Refreshing the Mind is More Effective!
Acupuncture is a common method in traditional Chinese medicine for treating diseases. Through the conduction of meridians and acupoints, specific...
Whether your heart is good or not, you can tell by looking at your face! People with these 8 “looks” are in danger
Heart, the foremost organ among numerous internal organs in the body. Although it is only the size of a fist,...
Many diseases are “provincial”! Change these “bad habits” as soon as possible, don’t be careless
Uncle Lin, who is 56 years old, always had the habit of eating leftovers because he felt it was a...
