Eating these 21 foods regularly is good for your heart health
Heart disease was the No. 1 cause of death in the United States in 2020, according to the Centers for...
potassium
High Blood Pressure Diet: Best Food and Drinks
High blood pressure, also called hypertension, is one of the most common health conditions in the world. It is defined...
Calcium, Magnesium, and Potassium Play Key Roles in Maintaining Blood Pressure Levels—Here’s What to Know
Certain minerals can play key roles in maintaining healthy blood pressure levels. Calcium, magnesium, and potassium—three minerals that can be...
