The efficacy, functions and taboos of bergamot
The functions of bergamot include regulating qi and neutralizing qi, soothing the liver and relieving stagnation, promoting qi and relieving...
Healthy Picks
Lifestyle Habits to Drop If You Have Hypertension
Nearly half of all American adults have hypertension, which is high blood pressure. It’s nicknamed “the silent killer,” because it...
When is a cough a concern?
Hearing a chorus of coughs is typical at this time of year. An occasional cough is normal and healthy. A...
Develop Your Emotional Intelligence to Give Your Mental Well-being a Boost
Emotional intelligence (EI) is the ability to understand and manage your emotions. Learn the importance of high EI and how...
More Evidence Shows Multivitamins Could Protect Memory, Slow Cognitive Aging in Seniors
Taking a daily multivitamin might help slow memory loss, a new study finds.1 The new research, published earlier this month...
Pay attention to frequent leg cramps, it may be caused by disease!
From the moment you wake up in the morning until the moment you go to bed at night, your feet...
Adhere to a few simple small actions every day to help men get rid of weight gain
Middle-aged men gain weight easily, and one after another they develop beer bellies. Why are middle-aged men prone to gaining...
What to do, what are the treatments for old stomach diseases?
Since about ten years ago, my stomach has been bad, and I often sweat with pain, flatulence, and hiccups. As...
What foods should I eat to keep out the cold and nourish my beauty in winter?
What foods should I eat to keep out the cold and nourish my beauty in winter? beef： Its taste is...
Cancer Experts Recommend: The Best Anti-Cancer Exercise Isn’t Walking or Running
After retiring, Aunt Luo developed a passion for brisk walking, aiming to dominate the step count leaderboard among her friends....
Women always have a dull pain in their lower abdomen, what’s going on?
Causes of Lower Abdominal Pain in Women Menstrual Pain During menstruation, the uterus contracts to expel endometrial tissue, which can...
Whether your heart is good or not, you can tell by looking at your face! People with these 8 “looks” are in danger
Heart, the foremost organ among numerous internal organs in the body. Although it is only the size of a fist,...
