Can I eat mutton if I have a cough? What are the benefits of eating mutton?
Winter is here, and many friends like to eat mutton to warm their stomachs, but can they eat it if they have a cough? Let’s follow the editor to learn more about it in detail.
1. Can you eat mutton if you have a cough?
Under normal circumstances, it is okay to eat mutton appropriately when you have a cough . There are many causes of cough, and most coughs are caused by infection, such as common lung inflammation, bronchial infection, etc., which can cause patients to cough. For coughs caused by infectious causes, eating mutton can better improve human immunity. It should be noted that because mutton is rich in protein and cholesterol, eating too much will cause high blood lipids, which will inadvertently cause the secretion of phlegm to be too sticky, so it is not recommended to eat too much.
2. What are the benefits of eating mutton?
1. Provide energy
Mutton is rich in protein, and protein is the main source of energy for the human body. Moderate consumption can provide energy for the body and help maintain the normal physiological functions of various tissues and organs of the body.
2. Replenish blood and replenish qi
Mutton is warm in nature and enters the spleen and kidney meridians. It has the effect of nourishing blood and replenishing qi. Moderate consumption can improve symptoms such as fatigue and pale complexion caused by insufficient qi and blood.
3. Nourish the liver and improve eyesight
Mutton is good for blood, liver and eyesight, and has good effects on treating postpartum anemia, tuberculosis, night blindness, cataracts, glaucoma and other diseases.
4. Protect gastric mucosa
Mutton can protect the stomach wall, increase the secretion of digestive enzymes, and help digestion. Traditional Chinese medicine believes that mutton also has the function of tonifying the kidneys and strengthening yang, and is suitable for men to eat regularly. The whole body of a sheep is a treasure. Mutton is an excellent dietary health product. Mutton, sheep blood, sheep bones, sheep liver, sheep milk, sheep gallbladder, etc. can be used to treat a variety of diseases and have high medicinal value.
