What should patients with allergic rhinitis pay attention to?

Patients with allergic rhinitis should avoid contact with allergens, keep indoors clean, pay attention to diet, maintain moderate exercise, and seek medical treatment regularly.

1. Avoid contact with allergens:

Try to avoid contact with allergic substances, such as pollen, pet hair, etc. During pollen season, you can close windows appropriately and use an air purifier to reduce indoor pollen concentration.

2. Keep the room clean:

Keep the indoor environment clean and ventilated, clean the room regularly, and clean bedding to avoid the breeding of dust mites. Use dust collectors and dehumidifiers to reduce indoor allergens.

3. Pay attention to diet:

Maintain a properly balanced diet and eat more foods rich in vitamins and minerals to enhance immunity. Avoid eating allergenic foods such as seafood and nuts to prevent aggravation of allergic reactions.

4. Maintain moderate exercise:

Reasonable physical exercise can enhance the body’s immunity. However, avoid outdoor exercise during pollen season, haze weather and other times when the air quality is poor to prevent aggravation of allergic symptoms.

5. Seek medical treatment regularly:

See your doctor regularly for professional treatment advice and medication. Consult your doctor promptly to adjust your treatment plan to prevent the onset of allergic rhinitis.

To sum up, patients with allergic rhinitis should avoid contact with allergens, keep indoors clean, adjust their diet, exercise moderately, and seek medical treatment regularly. These measures can help patients relieve allergic symptoms and improve their quality of life.