What should you not eat if you have breast hyperplasia? Can breast hyperplasia be eliminated?

Breast hyperplasia should be one of the most common diseases among women, and it can be found in almost everyone during physical examination. Should you pay special attention to your diet if you have breast hyperplasia? What things cannot be eaten?

In fact, breast hyperplasia is a common breast disease. There is no need to worry too much if it is detected by physical examination. There is no need to deliberately restrict food. However, it is better to avoid eating less or slightly control some diets. The main points are as follows:

1. Eat less irritating foods: such as peppers, mustard, coffee, strong tea, etc. These foods will stimulate breast tissue and aggravate the condition. Therefore, patients are advised to avoid or reduce their intake of these foods.

2. Eat less high-fat foods: A high-fat diet can easily lead to an increase in estrogen levels in the body, thereby promoting the occurrence and development of breast hyperplasia. Therefore, patients should choose low-fat foods such as lean meat, fish, beans, etc., while reducing the intake of fried foods and processed foods.

3. Drink less alcohol: Alcohol will affect the function of the liver and prevent the liver from properly metabolizing estrogen, which will lead to an increase in estrogen levels in the body and aggravate the symptoms of breast hyperplasia. Therefore, patients are advised to avoid drinking or limit the amount of alcohol they drink.

4. Reduce salt intake: A high-salt diet can cause excess sodium ions in the body, causing symptoms such as edema and breast tenderness. Therefore, patients should reduce their salt intake to no more than 6 grams per day.

5. Pay attention to supplementing vitamins and minerals: Appropriate supplementation of vitamin E, vitamin B6, folic acid, calcium and other nutrients can help relieve the symptoms of breast hyperplasia. For example, vitamin E can promote blood circulation, vitamin B6 can regulate hormone levels, folic acid can prevent fetal neural tube defects, and calcium can enhance bone health. It is recommended that patients consume more fresh vegetables and fruits, whole grains, nuts and seeds to absorb these nutrients.

Can breast hyperplasia be eliminated?

Breast hyperplasia is a common benign breast disease that usually resolves without treatment. However, if symptoms are severe or impact quality of life, the following treatments may be considered:

1. Medication: Oral contraceptives, antibiotics, anti-inflammatory drugs, etc. can relieve pain and discomfort.

2. Surgical treatment: For severe cases of breast hyperplasia, surgical removal of diseased tissue may be necessary.

3. Change your lifestyle: Maintaining healthy eating habits, reducing caffeine and alcohol intake, and wearing appropriate underwear can help reduce symptoms.