Increase your knowledge! What kind of milk powder is suitable for middle-aged and elderly people?

As we age, our body’s nutritional needs also change. For middle-aged and elderly people, choosing the right milk powder can help them better meet their nutritional needs and maintain good health. So, what brand of milk powder is best for middle-aged and elderly people? This article will give you detailed answers from the following aspects.

1. Choose the type of milk powder suitable for middle-aged and elderly people

First of all, we need to understand what types of milk powder are suitable for middle-aged and elderly people on the market. Generally speaking, there are mainly the following types of milk powder on the market: whole milk powder, skimmed milk powder, high calcium milk powder, low-fat milk powder, etc. For middle-aged and elderly people, it is recommended to choose high-calcium milk powder and low-fat milk powder, because these two milk powders can better meet their nutritional needs.

2. Pay attention to the nutritional content of milk powder

When choosing milk powder, we need to pay attention to the nutritional content of the milk powder. Generally speaking, the nutrients that middle-aged and elderly people need to supplement mainly include calcium, phosphorus, magnesium, zinc, selenium and other minerals, as well as vitamin D, vitamin E, etc. Therefore, when choosing milk powder, we need to check the nutritional label on the milk powder package to ensure that the selected milk powder contains these nutrients.

3. Choose milk powder from well-known brands

Brand is an important criterion for measuring the quality of a product. Choosing milk powder from well-known brands can ensure the quality of milk powder to a certain extent. Well-known milk powder brands currently on the market include Mead Johnson, Abbott, Nestlé, Wyeth, etc. These brands of milk powder have a good reputation in the market, and consumers can choose the right brand according to their needs and budget.

4. Pay attention to the taste and solubility of milk powder

Taste and solubility are also factors to consider when choosing milk powder. Generally speaking, the digestive function of middle-aged and elderly people is relatively weak, so it is recommended to choose milk powder with a delicate taste and good solubility. When purchasing milk powder, you can first purchase small packages of milk powder for trial use to ensure that the selected milk powder meets your taste needs.

5. Consider price factors

Price is an important factor affecting consumer purchasing decisions. When choosing milk powder, we need to choose according to our own economic conditions and budget. Generally speaking, the prices of well-known brands of milk powder are relatively high, but their quality and taste are also relatively good. If financial conditions permit, you can choose milk powder from a well-known brand; if the budget is limited, you can choose domestic milk powder with a higher price ratio.

6. Pay attention to the shelf life and storage method

When purchasing milk powder, we also need to pay attention to the shelf life and storage method of the milk powder. Generally speaking, the shelf life of milk powder is 18 months to 24 months. When purchasing milk powder, make sure the milk powder you choose has not exceeded its shelf life. In addition, we also need to pay attention to the storage method of milk powder. Milk powder should be stored in a cool, dry and ventilated place, away from direct sunlight and moisture. After opening, the milk powder should be kept sealed and consumed as soon as possible.